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Bronchial Asthma – Concept of Tamaka Shwasa


Swasa (Asthma) is a condition that simply refers to difficulty in breathing or shortness of breath. The condition can originate from the respiratory system, referred to as primary. It can also originate from other systems of the body, referred to as secondary. Bronchial Asthma is a chronic inflammatory disease. It affects the airway and causes recurrent episodes of wheezing, breathlessness, tightness of chest, and cough, particularly at night or early morning. According to Ayurveda, the Vata and Kapha doshas mainly cause Swasa.

Vaisheshika Darshana and Ayurveda

Vaisheshika Darshana is one among the Astika Darshana, propounded by Maharshi Kanada. It is also known as Aulukya Darshana, Samana Tantra, Samana Nyaya, Kalpa Nyaya. He highlighted the description of “Vishesha” of Shat Padartha (Six positive substances) hence named as “Vaisheshika Darshana’”. Maharshi Kanada used to collect and eat Ahāra-kana (food particles), hence named as “Kanada”. He used to beg at nights like an owl and was also blessed by the Lord Shiva in the form of owl, hence it is named as “Aulukya Darshana”

Managing Diabetes with a Low-Calorie, High-Fiber Diet

Managing Diabetes with a Low-Calorie, High-Fiber Diet: Ayurvedic Wisdom and Modern Science

Diabetes is a prevalent lifestyle disorder that affects millions of people worldwide. Managing this chronic condition effectively involves a multifaceted approach, including medications, lifestyle modifications, and most importantly, a well-balanced diet. In recent years, both modern research and Ayurveda, the ancient Indian system of medicine, have highlighted the benefits of a low-calorie, high-fiber diet in controlling blood sugar levels and preventing it. In this comprehensive guide, we will explore the concepts of calories, fiber, and their impact on diabetes management, drawing insights from both modern science and Ayurvedic wisdom.

Managing Cervical Spondylosis Through Ayurveda

Cervical Spondylosis

Cervical spondylosis, a degenerative health condition affecting the neck, can be a source of excruciating pain, stiffness, and restricted movement. This ailment typically targets older individuals, often stemming from the natural wear and tear on the spine over time. However, there are various causes, including neck injuries, poor posture, genetics, smoking, obesity, and underlying medical conditions, that can contribute to its development. In this comprehensive guide, we will explore the symptoms, complications, and management of cervical spondylosis, with a specific focus on Ayurveda, an ancient healing system known for its holistic approach to health.

Baby Massage – Benefits, Techniques, and Best Oils

Baby Massage

Childhood is a period of rapid growth and development. During these crucial years, bones lengthen, muscles strengthen, and the brain undergoes remarkable growth. To ensure the well-being of a child, two fundamental factors come into play: nutrition and physical care. One traditional practice that aligns with the principles of Ayurvedic newborn care is “Abhyanga,” the art of oil baby massage for babies. This ancient practice recognizes that childbirth is a natural process that can introduce stress and strain to both mother and child, often resulting in an increase in Vata dosha. According to Ayurveda, Abhyanga, or oil massage to baby,…

Dhatus – The Building Blocks of Life in Ayurveda

Dhatus - Building blocks of body

Ayurveda, the ancient Indian system of medicine, is known for its holistic approach to healthcare. It focuses on maintaining the balance of three doshas or energies – Vata, Pitta, and Kapha – that govern the human body’s functioning. According to Ayurveda, the human body is made up of seven dhatus or tissues, which are responsible for maintaining the body’s structure and function. In this blog, we will explore the concept of dhatus in Ayurveda and their significance in maintaining optimal health.

Roots of Strotas – Moolasthana

Moolasthana of Strotas

Moolasthanas are the sites of utpatti (formation) or vahana (transportation) of a particular substance to which the strotas belongs. They can also be the easiest sites for the examination of that strotas. Moolasthana of strotas controls all other organs related to that channel. Sometime the root of channel is the easiest one for its examination. Hence examination of the moolasthana is important for clinical examination.

Role of Vata Dosha in Ayurveda – Functions and Significance

Role of Vata Dosha

In the world of Ayurveda, the ancient system of holistic medicine, the doshas are fundamental to understanding how our bodies function. Vata dosha, one of the three primary doshas, is pivotal in governing a wide array of bodily processes and maintaining overall well-being. In this comprehensive exploration, we will delve into the functions and profound significance of Vata dosha in the realm of Ayurveda.

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