The journey of pregnancy is a profound and transformative period in a woman’s life, necessitating meticulous care and attention. Ayurveda, a traditional system of medicine originating from ancient India, embraces holistic principles that offer a comprehensive approach to self-care, nurturing the mind, body, and spirit of an expecting mother.
Your menstrual health is a mirror reflecting your well-being. According to Ayurveda, the ancient Indian system of medicine, each month your menstrual cycle provides insights into the balance of your doshas, or the fundamental energies governing your body. A balanced cycle is one that arrives predictably and smoothly, devoid of dramatic disruptions. Imagine having a monthly cycle without any distressing surprises. In this blog, we will delve into the Ayurvedic approach to addressing menstrual health in adolescent girls. Adolescence is a critical period for establishing healthy menstrual patterns that can last a lifetime. However, it’s estimated that within a year…
Garbha Sanskara is a process to achieve physical, mental, spiritual, emotional, social development within the mother and baby. It is a complete pregnancy care guideline to get a marvelous healthy child. It is those ‘nine months’ crucial period when maximum efforts are to be taken for betterment of the offspring’s. Now it is scientifically proved that the unborn baby can not only listen, feel but also responds by using its own way. Garbha sanskara is some special efforts taken to stimulate baby’s senses gently from outside for the maximum development of its physic & intellectual ability. The process of selecting…
Poly Cystic Ovarian Syndrome (PCOS) is a relatively common endocrine disorder in women of reproductive age group. It is found in around 70% of women who have ovulation difficulties leading to subfertility. It is a condition that has cysts on the ovaries that prevent the ovaries from performing normally. Fertility problems experienced by women with Poly Cystic Ovarian Syndrome may be related to the elevated hormone, insulin, or glucose levels, all of which can interfere with implantation as well as the development of the embryo.