In the profound tradition of Rasa Shastra (Vedic Alchemy), certain formulations are revered not just for their healing properties, but for their power to tackle diseases that seem insurmountable. Updansha Gajakesari Ras is one such legendary formulation. Its name—derived from Gaja (Elephant) and Kesari (Lion)—symbolizes a remedy so potent it can conquer the “elephant-sized” difficulty of chronic infections.
Female fertility has always occupied a central position in Ayurvedic thought. Unlike a purely anatomical or hormonal interpretation, Ayurveda views reproduction as a holistic phenomenon involving Dhātu formation, Doṣa balance, Agni, Kāla, and Srotas integrity. Among these, Ārtava holds a pivotal role. In modern discourse, Ārtava is often narrowly equated with menstrual blood. However, classical Ayurvedic texts present a much broader and deeper conceptualisation, identifying Ārtava both as Raja (menstrual flow) and as Strī-bīja (female reproductive seed). Understanding this dual nature is essential for interpreting gynecological physiology, infertility, menstrual disorders, and Garbha-utpatti (conception). This blog systematically presents the classical Ayurvedic…
Hypothyroidism is a prevalent endocrine disease characterized by an inadequate amount of thyroid hormones. It has implications for many aspects of bodily function, such as metabolism, respiration, and cardiovascular function. Modern lifestyle changes and unhealthy habits have significantly contributed to the rise of hypothyroidism, affecting approximately 2–5% of the global population and 10.95% of urban India. Although typical therapies are based on hormone replacement, Ayurveda seems to provide a complete, integrative perspective for gaining insight and controlling this condition.
Ayurveda, an ancient healing system, offers a different view on constipation. This condition isn’t seen as normal but rather as a sign of imbalance. Ayurvedic teachings suggest that by living in harmony with nature, one can achieve digestive ease without relying solely on laxatives – a market worth millions in the U.S alone. In this piece, we explore how Ayurveda addresses constipation beyond common remedies like coffee and why consulting an expert like Tiffany may provide tailored solutions for those suffering from severe or chronic issues related to Vata Dosha imbalances.
Ayurveda, the ancient science of healing, has gifted us countless formulations to restore and maintain health. One such time-tested remedy is Vadvanala Churna, a classical herbal blend renowned for its digestive benefits. Mentioned in the revered text Sharangdhar Samhita, this churna is a potent combination of spices and herbs that ignite the digestive fire (Agni) and balance the Vata and Kapha doshas. Whether you struggle with indigestion, bloating, or loss of appetite, Vadvanala Churna offers a natural and holistic approach to restoring digestive health. In this blog, we delve into its ingredients, preparation, dosage, and health benefits, unraveling the wisdom…
Abhyanga, the traditional Ayurvedic oil application, is a deeply therapeutic and rejuvenating practice that has been an integral part of Ayurveda for centuries. The word “Abhyanga” is derived from two words: “Abhi” meaning movement towards, and “anga” meaning limb. Thus, Abhyanga refers to the movement of nourishing oil towards the dhātus (tissues) of the body, providing nourishment and balance. This practice, if done regularly, not only nourishes the skin but also penetrates deeper tissues depending on the duration and method of application. In this blog, we will explore the procedure, benefits, contraindications, and the scientific understanding behind Abhyanga as per…
Kanakasava, a renowned Ayurvedic formulation, has been a staple in traditional medicine for centuries. This herbal concoction, rich in natural ingredients, is primarily used to address respiratory issues. Kanakasava’s blend of potent herbs not only helps alleviate symptoms but also strengthens the respiratory system over time. In this comprehensive guide, we will delve into the various uses, potential side effects, key ingredients, and recommended dosage of Kanakasava, providing you with a clear understanding of its benefits and applications. Kanakasava is not just a remedy but a holistic approach to improving respiratory health and overall well-being.
Kasa (cough) is a common respiratory condition described in Ayurvedic texts. It is characterized by distinctive sounds and pain, often influenced by the imbalance of doshas, particularly Vata. The disease manifests in various forms, each associated with specific symptoms and underlying dosha disturbances. Understanding these different types and their treatments is crucial for effective management.
Nasal cleansing practices, collectively known as neti karma, have been integral components of traditional Indian medicine and yogic traditions for centuries. Among these practices, sūtraneti, jalaneti, and madhu neti stand out as effective methods for purifying the nasal passages and promoting respiratory health. Rooted in ancient texts like the Gheranda Sanhita and Hatha Yoga Pradipika, these techniques offer a holistic approach to wellness by not only clearing the nasal passages but also balancing the doshas and enhancing overall vitality. In this discourse, we delve into the intricacies of these neti techniques, exploring their methods, benefits, and precautions to provide a…
Ayurvedic medicine, a traditional wellness system from India, offers unique treatments for maintaining health. This holistic approach balances body and mind using natural therapies. With roots stretching back thousands of years, Ayurveda has gained global attention for its integrative healing methods.Experts research this practice to verify its effectiveness scientifically; however, it remains a primary healthcare choice in many regions today. Readers will uncover the history behind these ancient techniques as well as their benefits and limitations through continued exploration of Ayurveda’s principles and practices.