Stress, in its various forms, is a common aspect of modern life that affects mental, emotional, and physical well-being. It can be triggered by a multitude of external factors, such as work-related pressures, interpersonal conflicts, or personal loss. In this comprehensive guide, we will explore signs of stress, home remedies for stress management through dietary choices, and delve into Ayurvedic solutions for stress and anxiety.
In a move that underscores India’s commitment to its traditional healing systems and wellness practices, the Ministry of Home Affairs, Government of India, has unveiled the introduction of a groundbreaking visa category known as the Ayush (AY) visa. This visa is tailored specifically for foreign nationals seeking treatment under Ayush systems and Indian systems of medicine. The announcement is anticipated to revolutionize medical tourism in India and establish the country as a global hub for traditional therapeutic care, wellness, and Yoga.