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Skin Care – Ayurvedic Concept of Skin

Skin is the seat of a sense organ. The senses of touch, pain, temperature, pressure are felt by it. It is a Matruj Avyava i.e. derived from mother or having a maternal origin. It gives external covering to the whole body.The seven layers of skin get their nutrition from Mansa Dhatu {muscle tissue}. It is known as a UpDhatu (secondary tissue product) of the Raktadhatu (blood) because it only mimics the Dhatu’s in beholding the body. It does not do Poshan Karma i.e. do not give nutrition to the other Dhatus.

Diabetes Control Measures using Ayurveda Concepts

Sugar often faces criticism for its perceived dangers, yet it remains a vital component for the body, essential in producing energy crucial for survival. While moderate sugar intake seems harmless, excess consumption triggers the accumulation of toxins (ama). This buildup can compromise immunity, induce weight gain, and sluggishness, and elevate the risk of severe health issues such as heart disease and stroke. The instant energy surge from sugar is swiftly followed by energy depletion and lethargy. Imbalances in blood sugar, whether too high or too low, severely affect organ functions, including brain activity.

Migraine – Relief Remedies From Ayurveda

migraine relief remedies from ayurveda

Migraine, a prevalent primary headache disorder, inflicts recurrent episodes of intense headaches accompanied by debilitating symptoms like nausea, vomiting, and sensitivity to light and sound. Exploring migraine, which is a complex ailment from both modern medical and Ayurvedic perspectives unveils multifaceted approaches to relief and management.

Ayurvedic diet plans for weight loss and detoxification

Ayurvedic principles believe that a balanced diet can help in weight loss and detoxification. In this blog, we will explore the Ayurvedic diet plans for weight loss and detoxification.Ayurvedic principles for weight loss and detoxification are based on the concept of balancing the three doshas. Each person has a unique balance of these three doshas, and this balance determines their body type and health condition. According to Ayurveda, the accumulation of toxins in the body leads to weight gain and various health problems.

Ayurvedic remedies for stress and anxiety

Stress and anxiety are common problems that affect millions of people worldwide. Stress is a natural response to challenges and threats, while anxiety is a feeling of worry, nervousness, or unease. When stress and anxiety become chronic, they can lead to a range of health problems, including depression, high blood pressure, and heart disease. Ayurveda offers a holistic approach to managing stress and anxiety that includes diet, lifestyle, and herbal remedies.

Stress Management in Ayurveda

Stress is basic elements of various human diseases and mental illness. It is a term that refers to the sum of the physical, mental, and emotional strains or tensions on a person. Stress is the wear and tear our mind and body experiences as we attempt to cope with our continually changing environment. Stress is also called as anxiety, tension etc. Stress Management in Ayurveda has been explained using majorly shodhana chikitsa. Psychosocial stressor is defined as “any life event or life change that may be associated temporally (and perhaps causally) with the onset, occurrence, or exacerbation of a mental…

Autism – Ayurvedic Perspective

Ayurveda has viewed ASD as a behavioral abnormality with its roots situated in the defective neuropsychological system and disorder in the digestive and metabolic system Autism, typical or atypical disabilities and other autistic disorders fall into the category of Unmada (According to Ayurveda), where one or more of the mental abilities go wrong. The whole concept of unmada incorporates various types of inappropriate behavior shown by the person as a result of the distortion of the normal mind, intellect, conscious awareness, memory, desire, manner, and behavior.

Ayurvedic treatment regimen on PCOS

PCOS

Poly Cystic Ovarian Syndrome (PCOS) is a relatively common endocrine disorder in women of reproductive age group. It is found in around 70% of women who have ovulation difficulties leading to subfertility. It is a condition that has cysts on the ovaries that prevent the ovaries from performing normally. Fertility problems experienced by women with Poly Cystic Ovarian Syndrome may be related to the elevated hormone, insulin, or glucose levels, all of which can interfere with implantation as well as the development of the embryo.

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