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Understanding Hypothyroidism Through Ayurveda

Hypothyroidism is a prevalent endocrine disease characterized by an inadequate amount of thyroid hormones. It has implications for many aspects of bodily function, such as metabolism, respiration, and cardiovascular function. Modern lifestyle changes and unhealthy habits have significantly contributed to the rise of hypothyroidism, affecting approximately 2–5% of the global population and 10.95% of urban India. Although typical therapies are based on hormone replacement, Ayurveda seems to provide a complete, integrative perspective for gaining insight and controlling this condition.

Relieving constipation the natural Ayurvedic way

Ayurveda, an ancient healing system, offers a different view on constipation. This condition isn’t seen as normal but rather as a sign of imbalance. Ayurvedic teachings suggest that by living in harmony with nature, one can achieve digestive ease without relying solely on laxatives – a market worth millions in the U.S alone. In this piece, we explore how Ayurveda addresses constipation beyond common remedies like coffee and why consulting an expert like Tiffany may provide tailored solutions for those suffering from severe or chronic issues related to Vata Dosha imbalances.

Neti – Nasal Cleaning according to Ayurveda

Nasal cleansing practices, collectively known as neti karma, have been integral components of traditional Indian medicine and yogic traditions for centuries. Among these practices, sūtraneti, jalaneti, and madhu neti stand out as effective methods for purifying the nasal passages and promoting respiratory health. Rooted in ancient texts like the Gheranda Sanhita and Hatha Yoga Pradipika, these techniques offer a holistic approach to wellness by not only clearing the nasal passages but also balancing the doshas and enhancing overall vitality. In this discourse, we delve into the intricacies of these neti techniques, exploring their methods, benefits, and precautions to provide a…

Understanding the Different Types of Ayurvedic Treatments

Types of Ayurvedic Treatments

Ayurvedic medicine, a traditional wellness system from India, offers unique treatments for maintaining health. This holistic approach balances body and mind using natural therapies. With roots stretching back thousands of years, Ayurveda has gained global attention for its integrative healing methods.Experts research this practice to verify its effectiveness scientifically; however, it remains a primary healthcare choice in many regions today. Readers will uncover the history behind these ancient techniques as well as their benefits and limitations through continued exploration of Ayurveda’s principles and practices.

Allergic Rhinitis relief through Nasya

Allergic Rhinitis Treatment in Ayurveda

Mostly it is seasonal, coinciding with the flowering season, which witnesses more pollen in the air. Other allergens like grass pollen, animal dander (old skin), dust mites, mold, and cat saliva can also cause. People generally exhibit one or more symptoms immediately after exposure to the allergen. Allergic rhinitis is the body’s way to protect itself from the allergen. When exposed to an allergen, the body releases histamines, natural chemicals to defend it from contact. This histamine causes the symptoms. Allergic rhinitis can be of two types, seasonal and chronic. Seasonal rhinitis mostly happens in the Spring and Autumn, caused…

Varicose Veins Treatment in Ayurved

Varicose Veins Treatment in Ayurveda

Ayurvedic medicine has been used for centuries to treat various health conditions. One of these is varicose veins. Varicose veins are a common health complaint in people like security guards, guards, cops, soldiers, teachers, drivers, and those involved in standing for a long time. These are veins that have become swollen, dilated, twisted, and lose their ability to shrink or re-establish their original status. They often occur in the legs.

Skin Care – Ayurvedic Concept of Skin

Skin is the seat of a sense organ. The senses of touch, pain, temperature, pressure are felt by it. It is a Matruj Avyava i.e. derived from mother or having a maternal origin. It gives external covering to the whole body.The seven layers of skin get their nutrition from Mansa Dhatu {muscle tissue}. It is known as a UpDhatu (secondary tissue product) of the Raktadhatu (blood) because it only mimics the Dhatu’s in beholding the body. It does not do Poshan Karma i.e. do not give nutrition to the other Dhatus.

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