Mostly it is seasonal, coinciding with the flowering season, which witnesses more pollen in the air. Other allergens like grass pollen, animal dander (old skin), dust mites, mold, and cat saliva can also cause. People generally exhibit one or more symptoms immediately after exposure to the allergen. Allergic rhinitis is the body’s way to protect itself from the allergen. When exposed to an allergen, the body releases histamines, natural chemicals to defend it from contact. This histamine causes the symptoms. Allergic rhinitis can be of two types, seasonal and chronic. Seasonal rhinitis mostly happens in the Spring and Autumn, caused…
Nasya is an ancient Ayurvedic procedure that has been used for centuries to promote optimal health and well-being. It involves the administration of medicated oils or powders through the nasal cavity, which has a range of benefits for the respiratory and nervous systems. In this blog, we will explore how it works, its benefits, the types of Nasya, and its safety. We will also discuss how to incorporate it into your daily routine and how to find a qualified Ayurvedic practitioner.